How a review unfolds
How a review actually unfolds
From the intake call to the follow-up sitting: what we look at in a fitness tracking app, who should be in the room, and what you need to prepare on the Penang side.
Intake call
Thirty minutes. We agree which weeks of training to read, which rooms or routes matter, and who from your side will sit with us. You tell us if a race, a renovation, or a fasting month made the sample unusual.
Access to the logs
You share a view of the fitness tracking app: workout titles, duration, heart-rate if you collect it, class check-ins. We never ask for card numbers or clinical files. Names can be removed.
Log walkthrough
We read the sample together. We pause on streaks that break, rest days that look like absence, and personal records that appear without a session the coach remembers.
Floor morning
Optional and common on Penang Island. One of us watches how a class or a run actually ends — especially the moment the app asks someone to tap complete.
Written reading
Eight to twelve pages for a full review, sent at least two working days before we sit again, so you can mark the margins.
Follow-up sitting
About ninety minutes. You decide what to change. We do not open a catalogue of extra work in the room; if a briefing or a retainer would help, that is a later note.
Bring the owner or the publisher and at least one person who still coaches on the floor. A review without the floor voice tends to scold the app for sins the timetable created.
If you already know you want the flagship sitting, open the brief or ask for a date. We hold two review slots a month so the writing is not rushed.